Category: Coaching

October 17, 2019
Tips for When Job Interview Rejections Feel Overwhelming

As with everything else, job searching and interviews have to be about balance. As we decide to pursue various opportunities, we should be mindful of the risk or the relative fit. There are times to take big risks and others to gather your resources to build toward a life changing opportunity. Balance and reflection can […]

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August 14, 2019
Listening When Helping People Change

How often do we feel heard? How often do we really hear people out? How often do we groan when we think about how hard change can be? In a recent Harvard Business Review article, The Power of Listening When Helping People Change, they suggest: Listening resembles a muscle. It requires training, persistence, effort, and […]

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May 23, 2019
A Librarian's Business Success as the Skeleton Whisperer

When one thinks of the Librarian career of old, the ideas of books, quiet and sacred halls of granite come to mind. As we recreate the image of today's modern Librarian career, research, technology, and retrieval of records from a variety of sources is a much more accurate picture. In our new "Finding Your Moment […]

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April 24, 2019
Making Walking at Lunch Your Priority

With many National "Walk at Lunch" events this month, it's time to grab your walking shoes and a friend or coworker to enjoy a break from work for a few minutes. The American Heart Association sponsors events to remind people about the many health benefits of taking a walk. Tips include: Bring your sneakers to […]

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March 27, 2019
Career Coaching Guides Master of Public Health Students Toward Success

Recently I was interviewed by the University of Vermont and thought I'd share the work I do with Public Health students: Imagine having an advocate in your corner to help you polish up your resume, prepare for a job interview, refine an outstanding cover letter, connect to career mentors, and build an attention-getting LinkedIn profile […]

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March 8, 2019
Women's Day Thanks

Thank you to all of the amazing people in my community who have helped shape and support me in believing that anything is possible! #womensday My community helps me #balanceforbetter! Check out these great resources, you'll laugh, cry and hopfully be inspired!

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February 26, 2019
Helpful Job Search Tools for Veterans

In working with Veterans and having many of them in my family, I have seen varying degrees of success in translating the skills of a person's military career into their civilian career. With so many adjustments taking place in a relatively short time frame, it can be hard to think outside the set boundaries of […]

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February 20, 2019
How to Help a Friend with Job Searching

If you’re not currently on the hunt for a new job yourself then you can likely pause a moment and think of at least a couple of people close to you who are experiencing the roller coaster of job searching right about now. It can be down right heart wrenching to watch those closest to […]

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February 14, 2019
Moments of Adventure on Valentine's Day

Happy Valentine's Day! Choose to celebrate love for yourself, family, friends, community, and the world. Take a few deep breaths.Walk in the sand and pick up a few shells.Listen to your favorite person, app or podcast. Use today as a starting point to find a few small moments of adventure to add to the overall […]

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February 7, 2019
New in Town? Tips to Finding Your Best Local Groups

As we’ve navigated our new towns in the Pacific North West corner of the US, I’ve enjoyed the connections I’ve met along the way but found that participating in volunteer groups create a stronger bond to my community. Relocating to Washington state wasn’t my first move; I’ve lived in 6 different states and understand that […]

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